Couples Therapy

Do you feel that something is not quite right in your relationship? Or maybe that you are drifting apart? Or are you about to move, have children, get married, and you have doubts or feel confused or don’t know how to go about it? Have you been or has your partner been unfaithful, and you are finding it difficult to move forward? Would you like to improve your sex life? Are you stuck in the same old arguments? Do you feel that your partner doesn’t understand you because you come from different cultures?

These are just some of the possible reasons to consult us.

When should you attend couples counselling?

If you have answered yes to any of the questions above, it may be a good time to make an appointment and begin working on improving your relationship. Contact us if you have any further questions.

Cognitive-behavioural couple therapy

We provide support to those who want to overcome challenges and/or strengthen their relationships. Relationship satisfaction improves when people get to know themselves better and understand how they interact in a relationship, what their triggers and strengths are, etc.

No matter how big or small the reason for the consultation, we guide the couple towards a stronger and more fulfilling relationship.

Our psychologists provide personalised support to each couple from a cognitive-behavioural approach, looking at the specific needs they require in each situation. We work on a great variety of topics such as: effective communication, skills to create greater intimacy, showing affection, cultural differences, overcoming difficult and even traumatic experiences, etc.

What to expect from couples therapy

First, we would have an initial session. Based on this session, we would establish the goals of therapy and begin to learn new strategies.

Sometimes the therapist may suggest individual work with one or both partners in order to facilitate the therapeutic process together.

Rates

Online

80€ per session.

In person

90€ per session.

*Sessions last approximately 60 minutes.

* If you are unemployed or need a reduced rate,
contact us for a discount on our rates.

Make an appointment with your therapist

Itxaso Cembrero Tercero

Lidia Budziszewska