Do you lately feel overwhelmed, with worries that overthrow you and prevent you from being focused on your daily life?<\/p>\n
Do you feel down, unwilling to go out or socialize?<\/p>\n
Are you going through a stage where you feel stagnant or unmotivated, as if something is missing, and you don’t know what it is?<\/p>\n<\/div><\/div><\/div><\/div><\/div>
These questions are just some examples of situations that may lead us to go to therapy. However, there can be many other reasons (break-ups where we feel we cannot move forward, changes in our family or work life, having recurring worries that prevent us from concentrating either at work or in a conversation, feeling dissatisfied or insecure with ourselves, etc.).<\/p>\n<\/div><\/div><\/div>
Our team has experience working with a wide variety of problems, such as:<\/p>\n<\/div>
In the initial sessions, we would delve into what is happening and how it is affecting the different areas of your life. We would go through your life history and your current situation (support network and stressors) to understand what has happened, and based on this, we would establish the objectives to work on and the specific tools for your situation, which would be reviewed throughout the treatment. These strategies would be practised together in session so that they can be implemented outside the consulting room as well.<\/p>\n
Our therapeutic approach is the so-called ‘contextual psychology’. However, as we prioritise personalising the therapy to the circumstances of each individual, we can also include tools from cognitive-behavioural therapy, systemic therapy, play therapy, etc.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
Our therapeutic approach is the so-called \u2018contextual psychology\u2019. However, since we prioritise personalising therapy to each person\u2019s circumstances, we may also include tools from cognitive behavioural therapy, play therapy, etc depending on the needs of each individual.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
75\u20ac per session.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>
85\u20ac per session.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>
* If you are unemployed or need a reduced rate, contact us for a discount on our rates.<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div>Make an appointment with your english speaking therapist in Madrid in Majadahonda or book an online psychology session<\/h2><\/h2><\/div><\/div><\/div><\/span><\/div>Itxaso Cembrero Tercero<\/h2><\/div>Make an appointment<\/span><\/a><\/div><\/div><\/div><\/span><\/div>Lidia Budziszewska<\/h2><\/div>Make an appointment<\/span><\/a><\/div><\/div><\/div><\/span><\/div>Miriam Mower Hanlon<\/h2><\/div>Make an appointment<\/span><\/a><\/div><\/div><\/div><\/span><\/div>Marta Gray N\u00fa\u00f1ez<\/h2><\/div>Make an appointment<\/span><\/a><\/div><\/div><\/div><\/span><\/div>Silvia de Horna<\/h2><\/div>Make an appointment<\/span><\/a><\/div><\/div><\/div><\/span><\/div>Kristina Foldbo<\/h2><\/div>Make an appointment<\/span><\/a><\/div><\/div><\/div><\/span><\/div>Yasmin Al-Abrash Ghalyoun<\/h2><\/div>Make an appointment<\/span><\/a><\/div><\/div><\/div><\/span><\/div>Alejandro Sancha Moreno<\/h2><\/div>Make an appointment<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-1235","page","type-page","status-publish","hentry"],"yoast_head":"\nAdult Psychology - Open Psychology<\/title>\n<meta name=\"description\" content=\"Open Psychology is your place for english speaking therapists in Madrid. 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